Insomnia is most critical disorder nowadays, which affects more than 40 million people around the world. More than 20% of total population in the world experiences insomnia in their daily lives. Chronic insomnia leads to a number of health problems including, heart problems, high blood pressure, breathing issues like asthma, and much more. People use […]
Well, sleep problems are no longer new to anyone in the world. Likewise, more than millions of people are dealing with severe sleepless nights in their lives. Again, many factors, i.e. environmental and lifestyle issues can trigger sleep deprivation in adults. At the same time, sleep experts say everyday hundreds of people search for a […]
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